Hi, I’m Karen!

 

It has always been in my nature to champion others, find solutions, and offer different perspectives. Twenty years ago I began my quest to find out just how the mind, body, and soul are connected. Can your physiology alter different thinking patterns and can different thinking patterns in return change your physiology? Why are some people able to overcome adversity and others just feel like tortured souls? What is true happiness? This became my mission…no-my obsession. Hundreds of books, workshops, and life coaching courses later, I became a certified life coach.

 

Words can’t express how much I enjoy watching people unblock themselves and transform their lives to achieve confidence, improve relationships, decrease anxiety, lose weight, obtain dream jobs, etc. One of the common phrases I hear from my clients is, “You have given me permission to be my best self” and that fills my soul. My mission is to help others find clarity and connect to their authenticity while providing coping skills and tools to navigate through all of life’s challenges. I am so excited to help you live your best ENRiched Life!

ENRich Your Life

I have designed an 8 Step formula for you to find your path to emotional well-being and to live your best ENRiched life. One decision can change the entire course of your life. Decide to make yourself a priority.